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Home › GlucoExtend Journal › Gymnema: The Leaf Called Gurmar

Gymnema: The Leaf Called Gurmar

The forest vine behind the name gurmar, and what traditional use does and does not tell us.

In Hindi, gurmar means sugar destroyer, a nickname earned over generations of traditional use.

Tradition Is Context

Long use in tradition is background, not clinical proof, and it is best read that way.

A sample week of healthy habits

MTWTFSSGrows as a woody vineNative to India and AfricaLeaves used in teaCalled gurmar in HindiA traditional wellness plant

Illustrative example, not data. Filled dots are days the habit happened.

In GlucoExtend

See gymnema sylvestre.

Sources

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*These statements have not been evaluated by the Food and Drug Administration. GlucoExtend is not intended to diagnose, treat, cure or prevent any disease. Individual results vary.